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Race Time Simulator

Samantha Mcgowan, Clare Rafferty

London 21 · HYROX DOUBLES WOMEN

Total Time

44:48+23:45+06:27=1:15:00

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

06:27top 0.0%