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Race Time Simulator

Rob Garside

London 21 · HYROX MEN

Total Time

40:16+27:12+04:49=1:12:17

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:49top 0.0%