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Race Time Simulator

Amy Rollman, Karina Ogunyemi

London 21 · HYROX DOUBLES WOMEN

Total Time

44:08+24:46+05:26=1:14:20

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:26top 0.0%