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Race Time Simulator

Louise Carlsson, Nicole Flood

London 21 · HYROX DOUBLES WOMEN

Total Time

43:52+23:48+04:39=1:12:19

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

04:39top 0.0%