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Race Time Simulator

Francesca Smith

London 21 · HYROX WOMEN

Total Time

53:12+53:25+09:32=1:56:09

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

06:57top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

09:47top 0.0%

Row

05:48top 0.0%

Farmers Carry

03:21top 0.0%

Sandbag Lunges

06:11top 0.0%

Wall Balls

08:35top 0.0%

Roxzone (transition + rest)

09:32top 0.0%