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Race Time Simulator

Hamid Bangura

London 21 · HYROX PRO MEN

Total Time

48:16+35:02+05:11=1:28:29

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

06:28top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

05:11top 0.0%