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Race Time Simulator

Kay Inoue, wendy spradlin

Los Angeles 21 · HYROX DOUBLES MIXED

Total Time

1:20:00+47:03+10:36=2:17:39

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

06:08top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

08:30top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

10:36top 0.0%

Race Time Simulator

Kay Inoue, wendy spradlin

Los Angeles 21 · HYROX DOUBLES MIXED

Total Time

1:20:00+47:03+10:36=2:17:39

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

06:08top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

08:30top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

10:36top 0.0%