Race Time Simulator

Nnamdi Ugbaja

Chicago 21 · HYROX PRO MEN

Total Time

20:00+1:00:59+12:00=1:32:59

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

06:20top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:42top 0.0%

Row

05:55top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

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Race Time Simulator

Nnamdi Ugbaja

Chicago 21 · HYROX PRO MEN

Total Time

20:00+1:00:59+12:00=1:32:59

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

06:20top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:42top 0.0%

Row

05:55top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%