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Race Time Simulator

Jason Spangler

Chicago 21 · HYROX MEN

Total Time

49:04+39:50+07:15=1:36:09

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

07:15top 0.0%