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Race Time Simulator

Joyce Amann, Danielle Silvernail

Chicago 21 · HYROX DOUBLES WOMEN

Total Time

46:08+27:31+12:00=1:25:39

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

02:49top 0.0%

Roxzone (transition + rest)

12:00top 0.0%