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Race Time Simulator

Laura Shakespeare

Chicago 21 · HYROX WOMEN

Total Time

44:00+33:38+12:00=1:29:38

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Laura Shakespeare

Chicago 21 · HYROX WOMEN

Total Time

44:00+33:38+12:00=1:29:38

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

12:00top 0.0%