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Race Time Simulator

Dan Pawlak, Lauren Van Valkenburgh

Chicago 21 · HYROX DOUBLES MIXED

Total Time

49:36+34:09+07:43=1:31:28

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

07:43top 0.0%