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Race Time Simulator

Alyssa Hawley

Dallas 21 · HYROX ELITE WOMEN

Total Time

35:04+32:40+04:48=1:12:32

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

05:20top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

04:48top 0.0%