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Race Time Simulator

Matt Kopchak

Dallas 21 · HYROX MEN

Total Time

45:12+34:15+06:24=1:25:51

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

06:24top 0.0%