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Race Time Simulator

Karen Oconnell

Dallas 21 · HYROX PRO WOMEN

Total Time

45:28+48:01+09:07=1:42:36

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

06:44top 0.0%

Sled Pull

08:07top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:13top 0.0%

Farmers Carry

03:39top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

09:07top 0.0%