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Race Time Simulator

Keith Pennay

Dallas 21 · HYROX MEN

Total Time

1:20:00+59:57+12:00=2:31:57

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

06:46top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

06:11top 0.0%

Farmers Carry

04:31top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%