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Race Time Simulator

Lauren Weeks

Dallas 21 · HYROX ELITE WOMEN

Total Time

33:36+31:57+03:51=1:09:24

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

06:57top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

03:51top 0.0%

Race Time Simulator

Lauren Weeks

Dallas 21 · HYROX ELITE WOMEN

Total Time

33:36+31:57+03:51=1:09:24

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

06:57top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

03:51top 0.0%