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Race Time Simulator

Mel Ghelfi, Milan Groenendijk

Sankt Gallen 25 · HYROX DOUBLES MEN

Total Time

43:36+24:46+06:57=1:15:19

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:57top 0.0%

Race Time Simulator

Mel Ghelfi, Milan Groenendijk

Sankt Gallen 25 · HYROX DOUBLES MEN

Total Time

43:36+24:46+06:57=1:15:19

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:57top 0.0%