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Race Time Simulator

Heidi Nelson

Chicago 20 · HYROX WOMEN

Total Time

1:08:40+47:54+12:00=2:08:34

Running Pace (average per lap)

08:35top 0.0%

Ski Erg

06:03top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

07:20top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:24top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

07:53top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

12:00top 0.0%