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Race Time Simulator

Patrick Lorr, Dana Gaede

Hamburg 19 · HYROX DOUBLES MIXED

Total Time

54:40+33:24+10:40=1:38:44

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

10:40top 0.0%