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Race Time Simulator

Melanie Spruß, Alyssa Kipp

Essen 19 · HYROX DOUBLES WOMEN

Total Time

48:56+22:49+04:14=1:15:59

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

04:14top 0.0%