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Race Time Simulator

Leif Lewinski, Lilly Wittrock

Miami 19 · HYROX DOUBLES MIXED

Total Time

48:40+31:33+11:50=1:32:03

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

11:50top 0.0%

Race Time Simulator

Leif Lewinski, Lilly Wittrock

Miami 19 · HYROX DOUBLES MIXED

Total Time

48:40+31:33+11:50=1:32:03

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

11:50top 0.0%