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Race Time Simulator

Ina Buchwald, Laura Olbrich

Essen 18 · HYROX DOUBLES WOMEN

Total Time

40:24+23:14+07:00=1:10:38

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ina Buchwald, Laura Olbrich

Essen 18 · HYROX DOUBLES WOMEN

Total Time

40:24+23:14+07:00=1:10:38

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

07:00top 0.0%