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Race Time Simulator

Kofi Afarwuah

Hamburg 18 · HYROX PRO MEN

Total Time

38:40+42:54+07:00=1:28:34

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

07:26top 0.0%

Wall Balls

09:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%