HYROX race analysis for Nhlanhla Nkomo, Vengai Runyowa at HYROX Cape Town 2026 • HYRESULT

Vengai RunyowaPenalty: RUN 2 (300s), RUN 3 (300s), RUN 4 (300s), RUN 5 (300s), RUN 6 (300s), RUN 7 (300s), RUN 8 (300s)1:47:26

#525

of 599

#6

in AG 50-54

Events

Analysis

Rankings

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Nhlanhla Nkomo

Vengai RunyowaPenalty: RUN 2 (300s), RUN 3 (300s), RUN 4 (300s), RUN 5 (300s), RUN 6 (300s), RUN 7 (300s), RUN 8 (300s)1:47:26

#525

of 599

#6

in AG 50-54

Reach millions of athletes

Become a partner

Total Time

#525 of 599

1:47:26

top 96.5%

50:00

1:03:00

1:17:00

1:30:00

1:43:00

1:57:00

2:10:00

Runs

#559 of 599

1:08:51

top 97.7%

25:00

33:30

41:30

50:00

58:30

1:06:30

1:15:00

Stations

#484 of 599

32:45

top 91.3%

18:00

25:00

32:00

39:00

46:00

53:00

1:00:00

Roxzone

#283 of 599

5:50

top 36.3%

2:00

4:20

6:40

9:00

11:20

13:40

16:00

Race Position

Wall Balls

#525/599

1:47:26

Performance Radar

Running

Top 97.7%

1:08:51