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HYROX race analysis for Phelisa Mtsewu, Pressya Ndongala at HYROX Cape Town 2026 • HYRESULT
Events
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Cape Town 2026
/
PRO DB WOMEN
Phelisa Mtsewu
Pressya Ndongala
1:17:26
#21
of 41
#7
in AG 35-39
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Totals
Runs
Workouts
Splits
Simulator
Total Time
#21 of 41
1:17:26
top 47.2%
50:00
1:02:00
1:13:00
1:25:00
1:37:00
1:48:00
2:00:00
Runs
#22 of 41
43:58
top 60.5%
25:00
34:00
43:00
53:00
1:02:00
1:11:00
1:20:00
Workouts
#19 of 41
28:45
top 44.6%
20:00
26:30
33:30
40:00
46:30
53:30
1:00:00
Roxzone
#21 of 41
04:43
top 18.9%
02:00
03:40
05:20
07:00
08:40
10:20
12:00
Phelisa Mtsewu
Pressya Ndongala