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HYROX race analysis for Nonhlanhla Dlamini, Nomonde Kralo at HYROX Cape Town 2026 • HYRESULT
Events
/
Cape Town 2026
/
PRO DB WOMEN
Nonhlanhla Dlamini
Nomonde Kralo
Penalty: RUN 3 (300s), RUN 4 (300s)
2:12:07
#38
of 41
#7
in AG 40-44
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Totals
Runs
Workouts
Splits
Simulator
Total Time
#38 of 41
2:12:07
Â
50:00
1:02:00
1:13:00
1:25:00
1:37:00
1:48:00
2:00:00
Runs
#38 of 41
1:13:12
top 98.4%
25:00
34:00
43:00
53:00
1:02:00
1:11:00
1:20:00
Workouts
#39 of 41
50:07
top 98.8%
20:00
26:30
33:30
40:00
46:30
53:30
1:00:00
Roxzone
#36 of 41
08:48
top 81.1%
02:00
03:40
05:20
07:00
08:40
10:20
12:00
Nonhlanhla Dlamini