HYROX race analysis for Ndaba Lizo, Mihle Msebenzi at HYROX Cape Town 2026 • HYRESULT

Mihle MsebenziPenalty: RUN 2 (300s), RUN 3 (300s), RUN 4 (300s), RUN 5 (300s), RUN 6 (300s), RUN 7 (300s), RUN 8 (300s)1:59:56

#575

of 599

#116

in AG 35-39

Events

Analysis

Rankings

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Ndaba Lizo

Mihle MsebenziPenalty: RUN 2 (300s), RUN 3 (300s), RUN 4 (300s), RUN 5 (300s), RUN 6 (300s), RUN 7 (300s), RUN 8 (300s)1:59:56

#575

of 599

#116

in AG 35-39

Reach millions of athletes

Become a partner

Total Time

#575 of 599

1:59:56

top 98.7%

50:00

1:03:00

1:17:00

1:30:00

1:43:00

1:57:00

2:10:00

Runs

#588 of 599

1:20:20

top 98.6%

25:00

33:30

41:30

50:00

58:30

1:06:30

1:15:00

Stations

#474 of 599

32:27

top 90.1%

18:00

25:00

32:00

39:00

46:00

53:00

1:00:00

Roxzone

#397 of 599

7:09

top 59.8%

2:00

4:20

6:40

9:00

11:20

13:40

16:00

Race Position

Wall Balls

#575/599

1:59:56

Performance Radar

Running

Top 98.6%

1:20:20