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HYROX race analysis for Laurette Munroe, Helouise Van Zyl, Kimberly Jade Cawood, Nicola I Ingram at Johannesburg, Nov 29–30 • HYRESULT
Johannesburg 2025
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HYROX TEAM RELAY WOMEN
Laurette Munroe, Helouise Van Zyl, Kimberly Jade Cawood, Nicola I Ingram
1:22:43
#8
of 57
#4
in AG 40+
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Overview
Running
Workouts
Splits
Laurette Munroe
Helouise Van Zyl
Kimberly Jade Cawood
Nicola I Ingram
Race Performance
Distributions are based on all historic races of HYROX TEAM RELAY WOMEN.
Total Time
1:22:43
top 36.2%
Running Total
38:35
top 26.6%
Workouts Total
38:20
top 63.0%
Roxzone Total
05:48
top 22.7%
Laurette Munroe