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HYROX race analysis for Alphonsus Ong at Shanghai, Nov 22–23 • HYRESULT
Shanghai 2025
/
HYROX MEN
Alphonsus Ong
1:22:39
#237
of 915
#11
in AG 45-49
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Overview
Running
Workouts
Splits
Alphonsus Ong
Race Performance
Distributions are based on all historic races of HYROX MEN.
Total Time
1:22:39
top 41.6%
Running Total
37:54
top 31.9%
Workouts Total
36:40
top 50.8%
Roxzone Total
08:05
top 66.0%
Alphonsus Ong