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| Split | Time of Day | Time | Diff |
|---|---|---|---|
| Roxzone In | 09:54:50 | 04:49 | 04:49 |
| SkiErg In | 09:54:53 | 04:52 | 0:03 |
| SkiErg Out | 09:59:44 | 09:43 | 04:51 |
| Roxzone Out |
| 10:00:32 |
| 10:31 |
| 0:48 |
| Roxzone In | 10:06:13 | 16:12 | 05:41 |
| Sled Push In | 10:06:22 | 16:21 | 0:09 |
| Sled Push Out | 10:09:01 | 19:00 | 02:39 |
| Roxzone Out | 10:09:50 | 19:49 | 0:49 |
| Roxzone In | 10:16:06 | 26:05 | 06:16 |
| Sled Pull In | 10:16:28 | 26:27 | 0:22 |
| Sled Pull Out | 10:21:22 | 31:21 | 04:54 |
| Roxzone Out | 10:22:11 | 32:10 | 0:49 |
| Roxzone In | 10:28:16 | 38:15 | 06:05 |
| Burpee Broad Jump In | 10:29:02 | 39:01 | 0:46 |
| Burpee Broad Jump Out | 10:35:29 | 45:28 | 06:27 |
| Roxzone Out | 10:35:48 | 45:47 | 0:19 |
| Roxzone In | 10:42:11 | 52:10 | 06:23 |
| Row In | 10:42:15 | 52:14 | 0:04 |
| Row Out | 10:47:18 | 57:17 | 05:03 |
| Roxzone Out | 10:48:27 | 58:26 | 01:09 |
| Roxzone In | 10:54:28 | 1:04:27 | 06:01 |
| Farmers Carry In | 10:55:29 | 1:05:28 | 01:01 |
| Farmers Carry Out | 10:58:02 | 1:08:01 | 02:33 |
| Roxzone Out | 10:58:13 | 1:08:12 | 0:11 |
| Roxzone In | 11:04:09 | 1:14:08 | 05:56 |
| Sandbag Lunges In | 11:04:56 | 1:14:55 | 0:47 |
| Sandbag Lunges Out | 11:11:04 | 1:21:03 | 06:08 |
| Roxzone Out | 11:11:30 | 1:21:29 | 0:26 |
| Wall Balls In | 11:17:23 | 1:27:22 | 05:53 |
| Total time | 11:25:15 | 1:35:14 | 07:52 |