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HYROX race analysis for Ruan Van Der Nest, Dylan Fourie at Cape Town, 19–20 Jul 2025 • HYRESULT
Cape Town 2025
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HYROX DOUBLES MEN
Ruan Van Der Nest, Dylan Fourie
1:03:27
#22
of 477
#6
in AG 25-29
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Ruan Van Der Nest
Dylan Fourie
Race Performance
Distributions are based on all historic races of HYROX DOUBLES MEN.
Total Time
1:03:27
top 13.8%
Running Total
36:09
top 15.9%
Workouts Total
22:47
top 25.2%
Roxzone Total
04:31
top 30.0%
Ruan Van Der Nest