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Events
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Cape Town 2025
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RELAY MIXED
Ruan Ellis
Valentine Sterling-Court
Aimee Mostert
Roman Saayman
1:36:49
#36
of 45
#29
in AG U40
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HYROX race analysis for Ruan Ellis, Valentine Sterling-Court, Aimee Mostert, Roman Saayman at HYROX Cape Town 2025 • HYRESULT
Totals
Runs
Workouts
Splits
Simulator
Total Time
#36 of 45
1:36:49
top 84.2%
50:00
1:02:00
1:13:00
1:25:00
1:37:00
1:48:00
2:00:00
Runs
#30 of 45
44:06
top 77.4%
25:00
34:00
43:00
53:00
1:02:00
1:11:00
1:20:00
Workouts
#39 of 45
46:39
top 91.2%
20:00
26:30
33:30
40:00
46:30
53:30
1:00:00
Roxzone
#28 of 45
06:04
top 40.4%
02:00
03:40
05:20
07:00
08:40
10:20
12:00
Ruan Ellis