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HYROX race analysis for Thembeka Poswa, Tshegofatso Phetla, Mpho Ntshangase, Nolitha Tshefu at HYROX Cape Town 2025 • HYRESULT
Season 25/26
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HYROX Cape Town 2025
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RELAY WOMEN
Thembeka Poswa, Tshegofatso Phetla, Mpho Ntshangase, Nolitha Tshefu
1:39:30
#29
of 45
#25
in AG U40
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Totals
Runs
Workouts
Splits
Simulator
Thembeka Poswa
Tshegofatso Phetla
Mpho Ntshangase
Nolitha Tshefu
Race Performance
Total Time
1:39:30
top 80.4%
50:00
2:00:00
Running Total
48:17
top 77.0%
25:00
1:20:00
Workouts Total
43:07
top 83.4%
20:00
1:00:00
Roxzone Total
08:06
top 64.4%
02:00
12:00
Thembeka Poswa