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HYROX race analysis for Athenkosi Ngoro at Cape Town, 19–20 Jul 2025 • HYRESULT
Cape Town 2025
/
HYROX PRO MEN
Athenkosi Ngoro
2:59:57
#146
of 146
#23
in AG 35-39
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athlete
Athenkosi Ngoro
penalty: 49 Minutes
Race Performance
Distributions are based on all historic races of HYROX PRO MEN.
Total Time
2:59:57
Running Total
1:09:38
top 99.2%
Workouts Total
1:43:37
Roxzone Total
06:42
top 68.9%
Athenkosi Ngoro