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Cape Town 2025
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HYROX TEAM RELAY MEN
Karel Croeser, James Fraser, Danie Esterhuyse, Johan Gouws
1:16:36
#16
of 40
#5
in AG 40+
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Karel Croeser
James Fraser
Danie Esterhuyse
Johan Gouws
Race Performance
Distributions are based on all historic races of HYROX TEAM RELAY MEN.
Total Time
1:16:36
top 62.8%
Running Total
39:24
top 70.1%
Workouts Total
32:08
top 60.4%
Roxzone Total
05:04
top 28.7%
HYROX race analysis for Karel Croeser, James Fraser, Danie Esterhuyse, Johan Gouws at Cape Town, 19–20 Jul 2025 • HYRESULT
Karel Croeser