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HYROX race analysis for Paul Ward, Menzi Ndhlovu at Cape Town, Jul 19–20 • HYRESULT
Season 25/26
/
Cape Town 2025
/
HYROX DOUBLES MEN
Paul Ward, Menzi Ndhlovu
1:29:21
#345
of 477
#90
in AG 30-34
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Overview
Running
Workouts
Splits
Paul Ward
Menzi Ndhlovu
Race Performance
Distributions are based on all historic races of HYROX DOUBLES MEN.
Total Time
1:29:21
top 86.9%
Running Total
56:42
top 93.4%
Workouts Total
25:32
top 54.1%
Roxzone Total
07:07
top 63.8%
Paul Ward