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HYROX race analysis for Paul Ward, Menzi Ndhlovu at HYROX Cape Town 2025 • HYRESULT
Season 25/26
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HYROX Cape Town 2025
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DB MEN
Paul Ward, Menzi Ndhlovu
1:29:21
#345
of 477
#90
in AG 30-34
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Totals
Runs
Workouts
Splits
Simulator
Paul Ward
Menzi Ndhlovu
Race Performance
Total Time
1:29:21
top 86.6%
50:00
2:00:00
Running Total
56:42
top 93.3%
25:00
1:20:00
Workouts Total
25:32
top 53.2%
20:00
1:00:00
Roxzone Total
07:07
top 64.6%
02:00
12:00
Paul Ward