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HYROX race analysis for Nhlakanipho Phakathi at Cape Town, 19–20 Jul 2025 • HYRESULT
Cape Town 2025
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HYROX MEN
Nhlakanipho Phakathi
3:55:40
#781
of 783
#156
in AG 25-29
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athlete
Nhlakanipho Phakathi
penalty: 15 Minutes
Race Performance
Distributions are based on all historic races of HYROX MEN.
Total Time
3:55:40
Running Total
1:35:53
Workouts Total
1:26:12
Roxzone Total
53:35
Nhlakanipho Phakathi