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Cardiff 2025
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HYROX TEAM RELAY MEN
John-Paul Williams, Adam Walsh, Adrian Smith, Ian Golding
1:13:03
#18
of 24
#2
in AG 40+
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
John-Paul Williams
Adam Walsh
Adrian Smith
Ian Golding
Race Performance
Distributions are based on all historic races of HYROX TEAM RELAY MEN.
Total Time
1:13:03
top 54.4%
Running Total
35:15
top 51.8%
Workouts Total
33:38
top 72.9%
Roxzone Total
04:10
top 26.8%
HYROX race analysis for John-Paul Williams, Adam Walsh, Adrian Smith, Ian Golding at Cardiff, 30 May–1 Jun 2025 • HYRESULT
John-Paul Williams
Adam Walsh