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HYROX race analysis for Helen Long’A Tongu, Erin Morley-Smith, Niamh Cahill, Laura Blomfield at HYROX London 2025 • HYRESULT
Season 24/25
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HYROX London 2025
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RELAY WOMEN
Helen Long’A Tongu, Erin Morley-Smith, Niamh Cahill, Laura Blomfield
1:32:15
#109
of 141
#76
in AG U40
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Totals
Runs
Workouts
Splits
Simulator
Helen Long’A Tongu
Erin Morley-Smith
Niamh Cahill
Laura Blomfield
Race Performance
Total Time
1:32:15
top 65.2%
50:00
2:00:00
Running Total
46:36
top 69.5%
25:00
1:20:00
Workouts Total
39:32
top 70.0%
20:00
1:00:00
Roxzone Total
06:07
top 30.5%
02:00
12:00
Helen Long’A Tongu
Niamh Cahill