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Houston 2024
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HYROX TEAM RELAY MIXED
Joyce Abdo, Karen Ellis, Mark Embrey, Gram Hall
1:09:02
#5
of 34
#1
in AG 40+
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Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Joyce Abdo
Karen Ellis
Mark Embrey
Gram Hall
Race Performance
Distributions are based on all historic races of HYROX TEAM RELAY MIXED.
Total Time
1:09:02
top 20.7%
Running Total
34:40
top 18.1%
Workouts Total
25:34
top 11.1%
Roxzone Total
08:48
top 89.2%
HYROX race analysis for Joyce Abdo, Karen Ellis, Mark Embrey, Gram Hall at Houston, 16 Mar 2024 • HYRESULT
Joyce Abdo