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HYROX race analysis for Shana Ray, Vanessa Ruzzica, Lily (Lai Ling) Lam, Stephanie Vo Cong at Hong Kong, Nov 26, 2023 • HYRESULT
Season 23/24
/
Hong Kong 2023
/
HYROX TEAM RELAY WOMEN
Shana Ray, Vanessa Ruzzica, Lily (Lai Ling) Lam, Stephanie Vo Cong
1:21:15
#7
of 45
#1
in AG 40+
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Overview
Running
Workouts
Splits
Shana Ray
Vanessa Ruzzica
Lily (Lai Ling) Lam
Stephanie Vo Cong
Race Performance
Distributions are based on all historic races of HYROX TEAM RELAY WOMEN.
Total Time
1:21:15
top 33.0%
Running Total
43:49
top 56.2%
Workouts Total
30:39
top 17.9%
Roxzone Total
06:47
top 42.4%
Shana Ray
Vanessa Ruzzica
Lily (Lai Ling) Lam
Stephanie Vo Cong