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HYROX race analysis for Shana Ray, Vanessa Ruzzica, Lily (Lai Ling) Lam, Stephanie Vo Cong at HYROX Hong Kong 2023 • HYRESULT
Season 23/24
/
Hong Kong 2023
/
RELAY WOMEN
Shana Ray, Vanessa Ruzzica, Lily (Lai Ling) Lam, Stephanie Vo Cong
1:21:15
#7
of 45
#1
in AG 40+
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Totals
Runs
Workouts
Splits
Simulator
Shana Ray
Vanessa Ruzzica
Lily (Lai Ling) Lam
Stephanie Vo Cong
Race Performance
Total Time
1:21:15
top 32.9%
50:00
2:00:00
Running Total
43:49
top 55.8%
25:00
1:20:00
Workouts Total
30:39
top 17.9%
20:00
1:00:00
Roxzone Total
06:47
top 44.1%
02:00
12:00
Shana Ray
Vanessa Ruzzica
Lily (Lai Ling) Lam
Stephanie Vo Cong