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Hong Kong 2023
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HYROX TEAM RELAY MEN
Roy Lam, Johnny Chan, Gilson Chau, Ken Kwan
1:27:09
#34
of 48
#4
in AG 40+
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HYROX race analysis for Roy Lam, Johnny Chan, Gilson Chau, Ken Kwan at Hong Kong, 26 Nov 2023 • HYRESULT
Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athletes
Roy Lam
Johnny Chan
Gilson Chau
Ken Kwan
penalty: 3 Minutes
Race Performance
Distributions are based on all historic races of HYROX TEAM RELAY MEN.
Total Time
1:27:09
top 83.1%
Running Total
25:49
top 2.7%
Workouts Total
45:07
top 92.4%
Roxzone Total
16:13
Roy Lam