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HYROX race analysis for Ylonka Bak, Ellen Pronk at HYROX Amsterdam 2023 • HYRESULT
Season 23/24
/
HYROX Amsterdam 2023
/
DB WOMEN
Ylonka Bak, Ellen Pronk
1:28:34
#177
of 319
#87
in AG 30-39
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Totals
Runs
Workouts
Splits
Simulator
Ylonka Bak
Ellen Pronk
Penalty:
1 Minute
Race Performance
Total Time
1:28:34
top 60.4%
50:00
2:00:00
Running Total
51:56
top 68.3%
25:00
1:20:00
Workouts Total
29:43
top 57.3%
20:00
1:00:00
Roxzone Total
06:55
top 42.8%
02:00
12:00
Ylonka Bak