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HYROX race analysis for Kara Lawrenson, Hannah Spencer at Birmingham, Oct 21, 2023 • HYRESULT
Season 23/24
/
Birmingham 2023
/
HYROX DOUBLES WOMEN
Kara Lawrenson, Hannah Spencer
1:22:18
#192
of 460
#43
in AG 16-29
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Overview
Running
Workouts
Splits
Kara Lawrenson
Hannah Spencer
Race Performance
Distributions are based on all historic races of HYROX DOUBLES WOMEN.
Total Time
1:22:18
top 41.4%
Running Total
49:19
top 60.1%
Workouts Total
27:10
top 33.0%
Roxzone Total
05:49
top 20.4%
Kara Lawrenson