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HYROX race analysis for Ilka Ashworth, Nina Rasch at Hamburg, Apr 1, 2023 • HYRESULT
Season 22/23
/
Hamburg 2023
/
HYROX DOUBLES WOMEN
Ilka Ashworth, Nina Rasch
1:20:41
#43
of 130
#9
in AG 40-49
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Overview
Running
Workouts
Splits
Ilka Ashworth
Nina Rasch
Race Performance
Distributions are based on all historic races of HYROX DOUBLES WOMEN.
Total Time
1:20:41
top 34.5%
Running Total
44:25
top 33.5%
Workouts Total
27:36
top 38.2%
Roxzone Total
08:40
top 68.8%
Ilka Ashworth