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Hong Kong 2024
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HYROX WOMEN
Nancy Pontikes
1:36:56
#255
of 525
#1
in AG 60-64
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HYROX race analysis for Nancy Pontikes at Hong Kong, 22–24 Nov 2024 • HYRESULT
Overview
Overview
Running
Running
Workouts
Workouts
Splits
Splits
Athlete
Nancy Pontikes
Race Performance
Distributions are based on all historic races of HYROX WOMEN.
Total Time
1:36:56
top 62.2%
Running Total
44:52
top 36.8%
Workouts Total
46:05
top 86.3%
Roxzone Total
05:59
top 34.1%
Nancy Pontikes