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HYROX race analysis for Frederique Van Der Werf, Lisanne Liewes at Amsterdam, Oct 10–13 • HYRESULT
Season 24/25
/
Amsterdam 2024
/
HYROX PRO DOUBLES WOMEN
Frederique Van Der Werf, Lisanne Liewes
1:13:20
#21
of 97
#8
in AG 16-29
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Overview
Running
Workouts
Splits
Frederique Van Der Werf
Lisanne Liewes
Race Performance
Distributions are based on all historic races of HYROX PRO DOUBLES WOMEN.
Total Time
1:13:20
top 32.5%
Running Total
40:35
top 44.5%
Workouts Total
27:59
top 33.7%
Roxzone Total
04:46
top 17.4%
Frederique Van Der Werf