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HYROX race analysis for Ruan Vlok at HYROX Cape Town 2024 • HYRESULT
Season 24/25
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HYROX Cape Town 2024
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MEN
Ruan Vlok
1:21:56
#81
of 246
#28
in AG 30-34
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Totals
Runs
Workouts
Splits
Simulator
Ruan Vlok
Race Performance
Total Time
1:21:56
top 39.0%
50:00
2:00:00
Running Total
44:31
top 67.7%
25:00
1:20:00
Workouts Total
31:09
top 19.8%
20:00
1:00:00
Roxzone Total
06:16
top 38.3%
02:00
12:00
Ruan Vlok