Yau Lam, HYROX OPEN athlete

56:48

#10

HYROX Shanghai 2026

TEAM RELAY MEN U40

+ Elton Ching Wong, Kong Ng, Caleb Heung

1:02:02

#38

HYROX Shanghai 2026

DOUBLES MEN 35-39

+ CJ Chan

57:18

#16

HYROX Hong Kong 2026

DOUBLES MEN 30-34

+ Elton Ching Wong

1:00:03

#37

HYROX Hong Kong 2026

DOUBLES MEN 30-34

+ Hok chuen Yu

1:13:41

#213

HYROX Bangkok 2026

MEN 30-34

1:11:51

#25

HYROX Bangkok 2026

TEAM RELAY MIXED U40

+ Jeffrey Lai, Wut Yan Chow, Yuen Yi Chan

1:11:17

#53

HYROX Shenzhen 2025

DOUBLES MIXED 30-34

+ Pik Wa Wong

55:42

#7

HYROX Shenzhen 2025

TEAM RELAY MEN U40

+ Tsun Ho Wu, CHUN KIT YUEN, Elton Ching Wong

58:13

#10

HYROX Singapore 2025

DOUBLES MEN 30-34

+ Hok Chuen Yu

1:14:19

#29

HYROX Singapore 2025

TEAM RELAY MIXED U40

+ CJ Chan, Supanaree Sutavijitvong, Nipaporn Audrach

1:08:47

#35

HYROX Shanghai 2025

MEN 30-34

57:54

#7

HYROX Beijing 2025

TEAM RELAY MEN U40

+ Cj Chan, Chun Sin Lai, Wang Kong Yip

1:01:30

#17

HYROX Hong Kong 2025

DOUBLES MEN 30-34

+ Hok Chuen Yu

1:06:30

#56

HYROX Asia Championships 2025

DOUBLES MEN 35-39

+ Yuen Mun Ho

1:02:16

#10

HYROX Taipei 2025

DOUBLES MEN 30-39

+ HOK CHUEN Yu

1:29:53

#136

HYROX Hong Kong 2023

MEN 30-34

1:17:14

#36

HYROX Hong Kong 2022

DOUBLES MEN 30-39

+ Thomas Wong